Things we think about

Written by the clinicians here, mostly about what keeps coming up in the room. None of it is a substitute for talking to someone, and none of it is advice about your situation specifically.

Latest

An Eating Disorder is Often More than just an Eating Disorder

Cassi Fitch
May 22, 2025

Somatic and Mindfulness Approaches to Eating Disorders

Cassi Fitch

Facing Election Anxiety: How to cope, no matter the outcome

Ellen Johnson

Are you growing?

Ellen Johnson

The benefits of using superbills for therapy

Ellen Johnson

Understanding EMDR: A Path to Healing

Ellen Johnson

Finding Purpose

Ellen Johnson

Premarital Counseling: What is it & How Can it Help?

Ellen Johnson

Love Bombing and Why is it bad?

Ellen Johnson

Infertility and pregnancy loss

Ellen Johnson

Finding the Right Therapist in Austin, Texas: Your Path to Better Mental Health

Ellen Johnson

Navigating Work Stress as a Young Adult

Ellen Johnson

Red Flags to Look for in Your Romantic Relationship

Ellen Johnson

Phone Addiction: Recognizing the Signs and Seeking Balance

Ellen Johnson

How to have Healthy Boundaries with Your Parents

Ellen Johnson

Conquering College Anxiety: 5 Powerful Strategies for a Balanced Student Life

Ellen Johnson

Who writes here

Meet the whole team →

Cassi Fitch

MA, LPC Associate

Ellen Johnson

MA, LPC | Clinical Director

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